Reflective Thinking to Writing a Reflection as a Process

 

Ideal	To be punctual in school
Reality(gap)	I reach school on time once in a blue moon
Causes/Conditions	I usually wake up one hour before leaving my house (to reach school on time), but always procrastinate right before leaving house.
Effects/Results	I use my phone before leaving house
Goal	To reach school on time so that I don't miss any important lectures
Possible change	-Do not use phone until leaving my house - Wake up earlier to have ample time to prepare myself
Testing the hypothesis > solution	In order to be punctual, I stop using my phone until I left my house
Outcome of change	That approach worked, and I ended up reaching school on time everyday